Therapeutic Energy Session

Therapeutic Energy Work sessions integrate evidence-based coping strategies and energy work to support both emotional and physical well-being. These sessions provide a calming, supportive space to release stress, regulate the nervous system, and promote overall balance.

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During the session, clients are taught various skills including but not limited to grounding techniques, mindfulness practices, energy work, and/or meditation. These tools are designed to be used not only during sessions but also in everyday life to enhance coping, resilience, and self-awareness to therapeutic goals. 

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Services may be eligible for insurance coverage. Please inquire to determine if your insurance plan is accepted.