Reserve Your Spot Now

We pride ourselves on bringing unique and meaningful therapeutic classes to our community, both within our office setting and at community-based events.

 

Our classes are intentionally designed to provide a supportive and comfortable experience, class size may be limited depending on the setting and type of class offered. We will always do our best to accommodate everyone who would like to participate.

 

Office-Based Classes
Our office-based classes have limited space, so we strongly encourage participants to reserve their spot in advance. Drop-ins may not be possible if the class has reached capacity. If a class is full, a waitlist option will be available, and we will contact individuals on the waitlist as spots become available.

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Community & Pop-Up Classes
Our community and pop-up classes typically have the ability to accommodate larger groups. However, reservations may still be available and are encouraged to help us plan appropriately and ensure you have a spot. If a class reaches capacity, a waitlist will also be available whenever possible.

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🌿 Whether you're joining us in our office or out in the community, our goal is to create welcoming spaces where you can slow down, connect, learn, and take care of yourself.